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Chia Pudding

Chia Pudding: A Simple, Healthy, and Delicious Breakfast


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  • Author: Ferial Hammachi

Description

  • 4 tbsp chia seeds
  • 1 cup milk (or plant-based alternative like almond milk, coconut milk, or oat milk)
  • 1 tsp maple syrup or honey (optional, for sweetness)
  • 1/2 tsp vanilla extract (optional, for flavor)
  • Toppings of your choice: Fresh fruits, nuts, coconut flakes, granola, berries, etc.

Ingredients

  1. Mix: Combine the chia seeds, milk, maple syrup (or honey), and vanilla extract in a bowl or jar. Stir well until the ingredients are fully mixed.
  2. Soak: Place the mixture in the fridge for at least 2 hours or overnight. During this time, the chia seeds will expand and create a pudding-like consistency.
  3. Stir: After 30 minutes, give the mixture another stir to prevent clumping.
  4. Add Toppings: Before serving, garnish your chia pudding with your favorite toppings like fresh fruits, nuts, or granola.